10. Set your kids sleep schedules to school time.

• Without enough sleep, kids can feel moody, tired or cranky and this might result to them finding it hard to pay attention in class. school work that's normally easy may feel impossible to do children might sleep off during class, so it is advisable for the parents to make sure that the children sleep early and have sufficient sleep, and wont have any difficulties in waking up the parent should make sure that the child sleep early.